Food & Drink, My Personal

Iftar with Juadah Kampung Buffet Dinner at Kontiki

It was such a pleasure to be able to dine at Kontiki @ The Federal KL again! 

Mein Mein and I had a great “buka puasa” experience, with so many varieties of traditional Malaysian cuisines alongside with some Japanese and Western dishes.

To name a few, there are many local favourites: Curry Fish Head, Roasted Lamb, Chicken and Beef Satay, Ayam Percik, Sup Tulang Special, Lemang and Ketupat, Dim Sum, Yong Tau Foo, Roti Canai, Murtabak and many more. Other mouthwatering delicacies include Assorted Sushi and Sashimi, Chicken, Beef, Lamb Shawarma, Salad and Rojak, Tiger Prawns and Half Shell Mussels and many more. Not forgetting my favourite Coffee and Desserts too! 

Look no further if you’re still wondering where to go to for an iftar dinner with family and friends. Juadah Kampung Buffet Dinner is available from 8 April to 2 May 2022 (7pm to 9:30pm)

Prior reservation is required. 
For booking, please call 
03-2148 9166 ext. 2239 or 
WhatsApp 018-371 2080

Price:
RM148 nett/adult
RM74 nett/senior citizen
RM48 nett/child

For more info, do check out
IG: @thefederalkl @kontiki.thefederalkl 
FB: www.facebook.com/TheFederalKL

📍𝗞𝗼𝗻𝘁𝗶𝗸𝗶 @ 𝗧𝗵𝗲 𝗙𝗲𝗱𝗲𝗿𝗮𝗹 𝗞𝗟
35, Jalan Bukit Bintang, Bukit Bintang, 55100 Kuala Lumpur

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Food & Drink, My Personal

Chilling at Mikaa Cafe

Visited @mikaa.cafe in #OUG, instantly fell in love with its coffee and pastries. The coffee seriously good. Will come back for more.

The Triple Chocolate Walnut Brownie was so rich and chocolatey! Best enjoyed with my iced Americano.

My friend, @walter_x_tang ordered Salted Almond and Sparkling Soda.

Service was very good. The servers actually helped us to move around as we wanted to get the best angle for our shots. Thank you for being so accommodating.

📍Mikaa Cafe
No 2A, Jalan Hujan Emas 4, Taman Overseas Union, 58200 Kuala Lumpur

Operation hours:
9am to 5pm (closed on Thursday)

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Food & Drink, My Personal

Brunch at Bestow Restaurant in Pudu, KL

Found a restaurant @bestowrestaurant in Pudu lately. It’s located behind Berjaya Times Square. Very good ambiance and service. Super insta-worthy too. You can opt to sit outdoor, indoor, and even upstairs.

I like their beverages. We had Iced Cappuccino and Pineapple and Coconut Smoothie. For brunch, we shared a plate of Salmon Portuguese. Taste, not bad. Portion was actually enough for two of us as we were not too hungry that time.

Planning to return for their pastries and cakes soon. We didn’t get to try any that day as we were really not hungry.

📍 BESTOW RESTAURANT
82, Lorong 1/77A, Imbi,
55100 Kuala Lumpur

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Health & Wellness, My Personal

Boost Immunity with GNC Live Well

I find it very important for me to maintain a healthy and strong body nowadays. First, to make sure that I can continue working to maintain a stable income. Second, to strengthen my immune system and adapt to living in the new normal.

I find these supplements from @GNCLiveWell help me to achieve a healthier and stronger body.

1⃣ GNC Mega Men Multivitamin: 
It contains a clinically studied multivitamin blend, specifically for men to support the health of our brain, heart and immunity. Wonderfully, it supplies 100% or more of recommended daily vitamins.

2⃣ GNC Magnesium Vegetarian Tablets:
This supports strong bones & teeth and is necessary to optimize cell functions.

3⃣ GNC Vitamin D3 1000IU:
This promotes calcium absorption.

The combination I am taking now has noticeably helped me stay more focused and alert at work. I noticed that I don’t fall sick easily. (Touchwood, but ya!). I used to have migraines quite often, but now, not anymore. It’s really amazing.

Did you know that GNC is having a promotion on Lazada now? Storewide discount up to 65% off!

It’s time to get your supplements now!
🛒 https://sourl.cn/yAQbAy
GNC Live Well Official FB

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Health & Wellness, Lifestyle, My Personal

My Yoga Practice – Backbend Dropback

What’s your biggest lesson learned so far?

I started my yoga journey, Ashtanga in specific, since July 2020, with Ru Shine YogArt Space online classes. Taught by Teacher Brian Chua, who is also good friend, my wife and I learned a lot about yoga and Ashtanga. Under his guidance, I noticed that my flexibility, balance and connection with my body, became stronger.

I consider myself a beginner in the journey and it is definitely a pleasurable yoga journey for me thus far. Namaste.

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