Health & Wellness, Travel

Sindhorn Wellness Spa at Sindhorn Kempinski Bangkok – A Luxury Urban Retreat You Shouldn’t Miss

If you’re planning a wellness trip to Bangkok, Sindhorn Wellness Spa by Resense at Sindhorn Kempinski Hotel is easily one of the top places to visit. This spa goes beyond the usual massages and facials — it’s a full wellness sanctuary designed to help you reset both body and mind. Everything here blends traditional techniques with modern facilities, making it one of the most complete spa experiences in the city.

I experienced the Hammam and the Thermal Journey, and they turned out to be the highlights of my visit. Here’s my experience, as well as what else the spa offers.

My Hammam Experience
The Hammam at Sindhorn Wellness Spa is beautifully executed — warm, steamy, and deeply cleansing from start to finish. The session began with a Black Salt exfoliation, which gently polished the skin while the heat from the marble room melted away any lingering tension. After that came a purifying Mud Mask, applied in slow, therapeutic strokes that felt grounding and indulgent. Then came the signature foam ritual — thick, velvety bubbles gliding across the skin in soothing motions. The experience finished with a nourishing layer of Argan Oil, leaving the skin soft, radiant, and deeply hydrated. It’s deeply relaxing and almost meditative. When everything is rinsed off, your skin feels lighter, smoother, and more alive. If you want something luxurious, meaningful, and rooted in tradition, the Hammam is a must.

Thermal Journeys
Before or after any treatment, the Thermal Journey is where most guests drift into total relaxation. You move through different temperature zones: bio sauna, aroma steam room, salt sauna, cold room, cold bucket shower, experience showers, and warming tepidarium loungers. The hot-cold contrast boosts circulation, eases tension, and clears the mind.

It’s quiet, restorative, and honestly feels like a full treatment on its own. If you come here, make sure you allocate time for this.

Other Signature Services
Even though I only experienced the Hammam and Thermal Journeys this round, Sindhorn Wellness Spa offers a long list of treatments that blend ancient practices with modern wellness technology. Here’s a deeper look at some of their signature services:

Traditional Thai Massage & Thai Compress Massage
A refined, luxurious version of the traditional Thai massage. Therapists combine stretching, pressure-point work, and rhythmic movements to release muscle tension without overwhelming the body. It’s therapeutic, not just relaxing — great for posture, flexibility, and tight muscles.

The Detox Circuit
Designed for circulation and lymphatic drainage, this circuit uses water pressure, temperature variations, and targeted jets to stimulate the body. It helps reduce fluid retention, supports detoxification, and leaves you feeling lighter. Ideal for anyone needing a full-body refresh.

Floatation Therapy
You step into a private float chamber filled with warm, mineral-rich water. Because of the high salt content, your body floats effortlessly. The sensation of weightlessness is incredibly calming — it reduces noise, releases stress, and gives your mind space to reset. Perfect if you want deep mental rest or relief from fatigue.

Vichy Shower
This treatment involves multiple warm water streams cascading over you while the therapist performs a massage on a water bed. The combination of heat, pressure, and continuous water flow creates a soothing, almost dream-like experience. It’s great for muscle relaxation, skin hydration, and overall comfort.

Hydro Baths and Modern Wellness Treatments
Sindhorn Wellness Spa also offers hydro baths, pressotherapy, advanced facials, and high-tech wellness therapies designed to improve circulation, reduce swelling, tone the body, and rejuvenate the skin. These modern treatments make the spa appealing to guests who prefer targeted, results-driven wellness.

Why Sindhorn Wellness Spa Stands Out
What makes Sindhorn Wellness Spa special is how seamlessly they combine traditional rituals with advanced facilities. Every corner of the spa feels intentional — from the thermal rooms to the treatment suites. The ambience is calming, the design is elegant, and the therapists are exceptionally skilled.

For anyone visiting Bangkok and looking for a premium wellness experience, this place is absolutely worth putting on your itinerary. I would return again for the Hammam alone, and next time, I’m definitely exploring more of their modern treatments and the full hydro-thermal offerings.

📍Sindhorn Wellness Spa
Sindhorn Kempinski Hotel,
80 Soi Tonson, Lumphini, Pathumwan 10330 Bangkok, Thailand
Website: https://www.kempinski.com/en/sindhorn-hotel/luxury-spa
IG: https://www.instagram.com/sindhornkempinski/
FB: https://www.facebook.com/sindhornkempinski

Travel

Exploring Tuba Island, An Unforgettable Adventure with BesTuba Langkawi

Rent an ATV for an island tour

On my recent adventure to Tuba Island, a secret spot just a short boat ride from Langkawi, I had a blast exploring with BesTuba, a travel service provider managed by Koperasi Komuniti Kepulauan Tuba dan Selat (KOPTUBAS). Let’s dive into the fun stuff we did:

Hiking to Wang Buluh Cave Geosite (Geotapak Gua Wang Buluh)
I’m really proud of us for hiking through the mountains again, this time on Tuba Island. Remember our adventure in Baling, Kedah? Well, this time we explored the island’s forests to reach Geosite Gua Wang Buluh, a fascinating cave full of ancient limestone and natural formations like stalactites, stalagmites, curtains, and pillars.

There’s even one formation that looks like the Chinese deity, Guanyin Goddess! Wang Buluh Cave sits about 110 meters above sea level in the northern part of Tuba Island. It was formed millions of years ago, during the Ordovician-Devonian period (490-390 million years ago). During our hike, we even saw bats flying around the cave’s entrance, adding to the excitement of our journey.

Visiting Local Artisans
We went to a village where folks craft lovely bags from mengkuang (screw pine) leaves. The villagers were super friendly and demonstrated us how they weave these leaves into all sorts of things like handbags, clutches, bookmarks, and more. They sell these items in nearby local markets or specialty shops to make a living. It was really cool to see their talents and hear about their cultural customs.

Enjoying Traditional Performances
During our visit, we enjoyed watching a local group called Kumpulan Seni Budaya Harapan perform. They sang, danced, and played music that shared tales from the past. Some were about love, while others were about their own experiences. It was a blast dancing along with the rest of the group!

Island Hopping
We hopped on a boat to check out nearby islands around Tuba. Each island had its own unique beaches and sights. We saw tall cliffs, mysterious caves, and even spotted some wild animals like monkeys, eagles, and hornbills. We visited islands like Pulau Ayam, Pulau Lima, and Pulau Dua, among others. One stop that got me really excited was Batu Reban on Pulau Dayang Bunting. Our guide, Abang Alias, explained that “Reban” means collapsed in Malay. Legend has it that there’s hidden treasure in the cave, but it’s blocked by collapsed rocks. It was awesome exploring the wild from the sea and learning about the island’s stories.

Buggy Ride and ATV Tour
Apart from motorcycles, we have the option to rent a buggy or ATV to get around the island. There are different packages available, so you can choose the one that best fits your group. We decided to add some excitement to our trip by taking a buggy and ATV ride around the island. Despite the hot sun, we had a blast exploring various interesting spots and experiencing local life. One of the highlights was visiting Lekoshow, where they make a popular snack called keropok lekor. It was fascinating to see how they cook and prepare it. We also had the chance to visit a padi field where we snapped some photos with a group of water buffalo!

Squid Jigging at Night
One night, we tried squid jigging. We went out on a boat with fishermen who taught us how to catch squid using a simple fishing string. They used colourful lights like red and green to attract the squid. The sea sparkled with tiny lights from other sea creatures, making the night feel enchanting. When we caught squid, everyone cheered! After doing this, I really admired fishermen for being so patient during the whole thing.

These are just a few of the cool things we did on Tuba Island. Just think about how much fun you could have experiencing them for yourself! Check out the packages BesTuba offers by visiting their social media pages.

BesTuba ferry rides are available daily according to this schedule (to date of posting).

IG: https://www.instagram.com/the_bestuba
FB: https://www.facebook.com/p/Chalet-Terapung-BesTuba
Tiktok: https://www.tiktok.com/@thebestuba

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Like what you read and intrigued to incorporate nature-based travel, immerse in Malaysian cultures, and embark on thrilling adventures into your itinerary? Reach out at 017-407 9734 or 019-303 6008, or email qttgroup.management@gmail.com for additional details and quote referral code QTTNBT-07.

QTT FAM Trip to Langkawi is organised by QTT Group Plt in collaboration with LADA, Jupeter Holidays and supported by KembaRojak.