Health & Wellness, Travel

Thailand Yoga Art & Dance 2025 at Montien Riverside Hotel Bangkok

My recent trip to Bangkok was all about balance, mindfulness, and a good dose of fun — I attended the Thailand Yoga Art & Dance 2025 (TYAD), held from 31 October to 2 November 2025 at Montien Riverside Hotel Bangkok.

For those who aren’t familiar, TYAD is an international wellness festival that combines yoga, dance, fitness, and culture in one vibrant space. This year marked its 9th edition, and it definitely lived up to its reputation. The event gathered 66 instructors from 13 countries, offering 133 classes across 12 classrooms — an impressive lineup that turned the entire hotel into a playground for wellness enthusiasts.

There were all kinds of sessions to explore — from Yoga, Dance, Pilates, Thai Massage, and Thai Cooking Class, to more adventurous ones like SUP Yoga, Fly Yoga, Detox Class, Ice Bath (Shock Cell), and this year’s highlight, the Stand Up Paddle Board on the River.

The festival kicked off with a lively Halloween Party on 31 October night — complete with a spooky photobooth, energetic performances, a fashion show, and a cocktail session that had everyone laughing and connecting before the workshops began. It was organized by Chayada Martcharoen, under TYAD by Make Friends For U Co., Ltd, and the whole weekend was filled with warmth, energy, and genuine passion.

During the three days, I joined two classes that stood out for me:

1. Aqua Yoga (1 November, 7am – 8am, 6th Floor Pool)
Taught by Kru Bub, this class was a refreshing way to start the day — literally. It was actually my first time trying Aqua Yoga, and practicing yoga in water gave a whole new dimension to balance and movement. The buoyancy made me feel lighter, and poses that are tricky on land suddenly became achievable. But it wasn’t all easy; maintaining balance against the gentle water current was its own challenge. It was fun, playful, and surprisingly calming at the same time — a perfect mix of exercise and mindfulness.

2. Vipassana & Walking Meditation by Kik Mayurin
Led by Kik Mayurin, a well-known Thai actress, this session was the complete opposite in energy — serene, grounding, and deeply reflective. She guided us through two forms of meditation: sitting and walking, rooted in Buddhist principles. During the walking meditation, we practiced awareness through breathing and slow, deliberate steps — lift, reach out, step — while focusing on the sensation of our feet touching the ground. It was a beautiful reminder to slow down and truly be present.

Overall, TYAD 2025 wasn’t just a fitness event — it was a soulful journey. It reminded me how movement, mindfulness, and community can nourish both body and spirit.

A huge thank you to Tourism Authority of Thailand Kuala Lumpur (TATKL) for giving me the opportunity to be part of this inspiring experience that truly brought health and wellbeing to my body and soul.

Travel

5 Must-Visit Spots to Explore in Bangkok

Bangkok never fails to surprise me — from peaceful canals to modern shopping hubs, it’s a city that blends old charm and new energy effortlessly. If you’re planning your next trip, here are five spots I’d personally suggest exploring. Each has its own story, flavour, and vibe that’ll make your Bangkok trip even more memorable.

1. Khlong Lat Mayom Floating Market
Location: 30/1 Moo 15, Bang Ramat Rd, Bang Ramat, Taling Chan, Bangkok 10170

This floating market started back in 2004 thanks to Uncle Chuan Chujan, who wanted to bring back the canal-community spirit that Bangkok was once known for. I think that’s what makes this place so special — it feels real and local. You’ll see vendors selling fresh vegetables, fruits, meat, souvenirs, and cooked food both on land and from their boats.

I would suggest hopping on one of the small boat rides along the canal to soak in the scenery — it’s calm, friendly, and full of local colour. Plus, prices here are much cheaper compared to city markets, so you can snack all you want without burning your wallet.

2. Talad Noi Street Art
Location: Around Soi Charoen Krung 22 & Vanich 2, Samphanthawong District

If you enjoy artsy, laid-back walks, Talad Noi is one spot I’d definitely recommend. The old Chinese-Thai lanes here are full of colourful murals, installations, and creative cafés tucked inside heritage shophouses. One fun thing to do — hunt for all five “Talad Noi” manhole covers scattered along the streets!

I think it’s best to visit in the late morning when the sunlight hits the murals perfectly. Grab a coffee, wander slowly, and just enjoy how the old and new blend together so naturally.

3. Song Wat Road
Location: Song Wat Rd, Chakkrawat, Samphanthawong, Bangkok 10100

Once a trading street for rice and spices, Song Wat Road has now become one of Bangkok’s trendiest creative zones. I’d describe it as a mix of vintage charm and youthful energy — where old warehouses turn into cafés, and artisan shops line the narrow lanes.

If you like exploring on foot, this place is for you. You’ll find unique crafts, minimal-design coffee bars, and cool street art tucked behind classic architecture. I’d suggest visiting mid-morning to afternoon for the best vibe — it’s lively but not too hot yet.

Note: Song Wat Road is located just a short walk from Talad Noi Street Art, so I’d suggest visiting both on the same day. It’s an easy and enjoyable way to explore two creative neighbourhoods in one go.

4. Pak Khlong Talad Flower Market
Location: Chak Phet Rd, Phra Nakhon District, Bangkok 10200

This is Bangkok’s largest flower market, and honestly, it’s one of my favourites. I think there’s something magical about walking through rows of fresh marigolds, orchids, lotus and roses at 6 AM while vendors bustle around arranging petals for temples and homes.

Besides flowers, you’ll also find vegetables, fruits, herbs, and food stalls. I’d suggest going early in the morning or late at night when it’s less crowded and the atmosphere feels more authentic. Bring your camera — the colours are incredible.

5. Dusit Central Park
Location: 1 Soi Sala Daeng 1, Si Lom, Bang Rak District, Bangkok 10500

To balance out all the market wandering, I’d suggest ending your day at Dusit Central Park — one of Bangkok’s newest luxury lifestyle hubs. It’s modern, clean, and the criss-cross escalators inside have already gone viral for being super photogenic.

I think the rooftop “Hanging Garden” is a must-visit. You can enjoy the city view, catch some fresh air, and just unwind after a full day of exploring. The place combines shopping, dining, and greenery in such a refreshing way — it’s a great spot to end your Bangkok adventure.

My Final Take
What I love most about Bangkok is how every corner tells a different story — from floating markets run by locals to sleek skyscraper malls that redefine the skyline. If you’re planning a trip soon, I’d suggest mixing both sides of the city in your itinerary. You’ll come home not just with good photos, but with real experiences worth sharing.

Travel

Montien Riverside Hotel Bangkok Review of Classic Thai Hospitality and Modern Comfort

I stayed at Montien Riverside Hotel Bangkok during my recent Bangkok trip for Thailand Yoga Art & Dance 2025, and it turned out to be one of those stays that quietly impresses you the more time you spend there. This 5-star riverside hotel has been around for quite some time, but it still carries that warm, old-school Thai hospitality that’s hard to find these days.

The first thing that caught my attention was how spacious everything felt — from the lobby to the rooms and even the restaurants. There’s this calmness about the place, especially when you’re facing the Chao Phraya River. I stayed in a river-view room, and every morning started with a peaceful view of the water and passing boats — a nice contrast to Bangkok’s usual buzz.

The room itself was clean, roomy, and well-equipped with everything I needed for a comfortable stay. It came with a bathtub, a flat-screen TV, a safe box, an electric kettle, a mini fridge, and plenty of space to unpack and settle in. It’s the kind of setup that makes it easy to just unwind after a long day exploring or attending events.

The hotel has a good mix of facilities too. There’s a big outdoor swimming pool, a gym with solid equipment, a sauna, steam rooms, tennis courts, and a full business centre if you’re mixing work and leisure. Service throughout the stay was warm and consistent — the kind of attentiveness that makes you feel genuinely looked after.

Now, food-wise, I’ve got to give special mention to their Hainanese chicken rice. I didn’t expect it to be that good, but it’s apparently one of the hotel’s signature dishes, and after trying it, I get the hype. Simple, comforting, and full of flavour — the kind of meal that makes you want to order it again the next day. Besides the chicken rice, the hotel also serves a variety of Thai and Western dishes to suit different tastes.

In terms of location, Montien Riverside Hotel is well-situated along Rama 3 Road. Terminal 21 Rama 3 is walking distance away if you need a quick shopping run or a good dinner spot. Asiatique The Riverfront is also nearby — perfect if you’re in the mood for a night stroll, riverside dining, or a cruise. There’s even a convenience store 7-Eleven around the corner for last-minute essentials, which is always handy.

The hotel is scheduled to go through some phased renovations to modernise its rooms and facilities while keeping operations running smoothly. I think once the full refresh is done, it’ll be even more impressive.

Overall, Montien Riverside Hotel Bangkok feels like a place that balances comfort, classic hospitality, and a bit of quiet luxury. It’s not flashy, but it has character — and for me, that made the stay feel authentic. If you’re planning a trip to Bangkok and prefer somewhere peaceful with easy access to everything, this hotel is definitely worth checking out.

📍Montien Riverside Hotel Bangkok
372 Rama III Rd, Bang Khlo, Bang Kho Laem, Bangkok 10120, Thailand
🌐 http://www.montienriversidehotel.com/
FB: https://www.facebook.com/montien.river
IG: https://www.instagram.com/montienriverside/
Check-in time: 2:00 pm
Check-out time: 12:00 pm

Travel

AC Hotels by Marriott Ipoh Offers Comfort and Great Amenities

If you’re planning a quick trip to Ipoh and wondering where to stay, my recent experience at AC Hotels by Marriott Ipoh might help you decide. I spent 2 days and 1 night here, and honestly, it exceeded my expectations in more ways than one. From its strategic location to its impressive list of facilities, this hotel offers a comfortable and well-rounded experience for both leisure and business travelers.

Location-wise, AC Hotels by Marriott Ipoh is very well positioned. It’s just a short drive from major attractions like Ipoh Parade, Old Town, and various local eateries that Ipoh is famous for. Whether you’re here to explore the historical sites or just passing through on a work trip, the convenience of this location makes everything more accessible. There’s also complimentary parking, which is always a plus. Just validate your TNG card or credit card at the receptionist before driving out.

The Premium King Room I stayed in was clean, modern, and spacious. The design leans towards minimalist European style—simple yet functional. I had a king-sized bed that was really comfortable, and the room included a dedicated work desk, fast Wi-Fi, USB ports, and a large TV. The bathroom was equally well-maintained, with good water pressure and all the basic toiletries provided. It’s the kind of room that makes you want to rest in a little longer.

Now, the facilities here were the real surprise. I didn’t expect a hotel in Ipoh to offer such a comprehensive list of amenities. First off, the swimming pool is located on the 4th floor and offers a calm environment to unwind. Whether you’re looking for a casual swim or just want to sit by the water with a book, it’s a nice spot to relax.

There are also a few karaoke rooms of different sizes on the 3rd floor, which are perfect if you’re in town with friends or family. It’s soundproofed and comfortable, with a good selection of songs. Their packages also come with complimentary unlimited snacks & drinks. There is also a games room with casual & sporty entertainment options like computer games, foosball, pool and ping pong for some fun.

On the 11th floor, fitness enthusiasts will appreciate the gym, which is more than just a couple of machines in a small room. It’s well-equipped with treadmills, free weights, and other gear that lets you keep up with your routine. What really caught my attention, though, were the pickleball courts. You don’t see that in many hotels. It’s something unique and fun, especially if you’re traveling in a group.

For those seeking relaxation, the in-house spa offers massages and other treatments in a calm, serene setting. I didn’t manage to squeeze in a session this time, but it’s definitely something I’d plan for on my next visit. Pre-booking is required.

Business travelers will appreciate the range of banquet halls, meeting and conference rooms available. They’re spacious, fully equipped with modern tech, and suitable for both small meetings and larger-scale events or workshops.

A unique facility here is a co-working space called AC Genius Lab, designed for both in-house guests and walk-ins. It’s a practical option if you need to catch up on work, host a quick meeting, or just want a quiet spot with high-speed Wi-Fi and comfortable seating. The space is well-equipped with charging ports, workstations, and a clean, modern setup that fits right into the hotel’s overall vibe.

The hotel also features a lounge for The Ipoh Tin Mine Club members at AC Hotel on the 10th floor, exclusive for Marriott Bonvoy members to sit with a coffee or get some work done.

For dinner, I dined at the hotel’s popular Chinese restaurant, Luk Yu Tea House, the hotel’s well-known Chinese restaurant. They serve a variety of dishes including dim sum, soups, rice, noodles, and traditional desserts. I tried a few steamed dim sum, a comforting bowl of soup, and ended the meal with a cold Chinese dessert. Tasty and satisfying.

I also had breakfast at AC Kitchen, the hotel restaurant. The buffet included a mix of local and international dishes. It wasn’t overly extravagant, but everything tasted fresh and the variety was good enough to suit most preferences.

As for the service, I found the staff professional and welcoming. The check-in process was smooth, and they were helpful throughout my stay. Requests were handled quickly and politely, which made the experience all the more pleasant.

Overall, I would say AC Hotels by Marriott Ipoh is a great option if you’re looking for a modern stay that offers more than just a bed for the night. Whether you’re visiting Ipoh for work or a short holiday, this hotel has the right balance of comfort, functionality, and facilities to enhance your trip.

Check out their official platforms for more info:
🌐 Website: AC Hotels by Marriott Ipoh
📸 IG: @achotel.ipoh

Travel

My Experience at Iconic Marjorie Hotel Penang – Great Location & Modern Comforts

I recently spent 3 days and 2 nights at the Iconic Marjorie Hotel, Penang – A Tribute Portfolio by Marriott Bonvoy in Bayan Lepas, and it turned out to be one of the most refreshing getaways I’ve had in a while. The 5-Star hotel strikes a great balance between comfort, elegance, and convenience — making it a solid choice for both leisure and business travelers.

Let’s start with the location. It’s strategically nestled near some of Penang’s key landmarks: Queensbay Mall, Penang International Airport, the Nibong Tebal Bus Terminal, and even George Town are just a short drive away. Whether you’re coming for shopping, flying in or out, or planning to explore the heritage city, the location works perfectly.

I stayed in the Deluxe Guest Room with a king-sized bed, and honestly, it was more than just a place to sleep. The room was spacious, clean, and thoughtfully designed with modern touches. I especially appreciated the cozy bed and the well-lit workspace — ideal for winding down or catching up on some light work. The only thing that could’ve made the stay even better would be having a bathtub.

The hotel’s facilities are another highlight. There’s a 24-hour gym that’s well-equipped for a quick workout any time of day. I also made time to relax by the swimming pool, which had a lovely view and a peaceful vibe. The steam room was a nice bonus — perfect for unwinding after a busy day. I was told they’re opening a spa called Nest Spa soon, which I think will be a great addition for guests looking to pamper themselves.

What sets Iconic Marjorie apart is its farm-to-table concept. The hotel has its own on-site farm, which supplies fresh ingredients to the kitchen. I could taste the difference during my daily breakfast at Tiffin Hall — everything felt wholesome, hearty, and flavourful. There was a wide variety of choices in the buffet spread, from local favourites to continental options, making it easy to find something for every palate. It’s a great way to start the day.

For dinner, I tried the food at Tiffin Hall, the same in-house restaurant where breakfast is served. The menu features a mix of Peranakan dishes and Western selections, offering decent variety for guests who prefer the convenience of dining within the hotel. The setting was quiet and pleasant, which made it a comfortable spot to wind down for the evening.

For those travelling for business or planning events, the hotel is also well-prepared. They offer multiple meeting rooms, conference rooms, and even a banquet hall that can cater to corporate functions, seminars, weddings or private celebrations. The environment is sleek and professional — exactly what you’d expect from a well-managed hotel.

And yes, complimentary parking is provided for all hotel guests — which is always a plus in busy areas like Penang.

Overall, my stay at Iconic Marjorie Hotel was more than just a stay — it was an experience. From the comfort of the room to the impressive facilities and warm hospitality, everything was well thought out. If you’re planning a trip to Penang — whether for work, leisure, or a mix of both — I’d definitely recommend giving this place a try.

Check out their official platforms for more info:
🌐 Website: Marriott – Iconic Marjorie Hotel
📸 IG: @iconicmarjoriehotel