Our family went to the popular glamping spot – GLAMZ at Genting. It is located in a rural forested area along Jalan Meranti in Genting. It is approximately about 15 minutes from Genting Premium Outlet and 30 minutes from Genting Highlands Theme Park.
First of all, do you know what is glamping? Legend has it that it is Glamourous Camping. Hehe!
We booked ourselves two Dome Rooms (with Big Window), side by side. The rooms are equipped with an attached toilet, air conditioner (those portable type), fan, hammock, beanbag, electric sockets, mineral water, table and chairs. Hot water is available at the main lobby. Most of the time, we had our family activities together in one dome. We brought some self-heat hotpots for dinner. However, there are other options like pre-booking their steamboat or BBQ facilities. (No cooking is allowed in the dome). Food delivery services like GrabFood and McD Delivery are available too!
As we wanted to celebrate September babies’ birthday, we also ordered McDonald’s McCafe food delivery! Kesian the abang rider, had to send our cakes and fried chicken all the way from Genting Sempah. Thank you, abang rider!
Breakfast was quite good. We can choose between fried mee hoon and assorted dim sums. Other than the mains, we were served with a variety of breakfast spread, like half-boiled eggs, toasts, cereal, coffee, tea and orange juice.
The facilities there are quite interesting too. There is a public jacuzzi, steam room, BBQ pits, board games, toys and ball games for kids and etc. At night, it was breezy and cool. Best place for stargazing. Very suitable for family, groups of friends and even couples. For those who love #OOTD shots, everywhere so lit and on-point!
Basically this is a pretty interesting place for a short staycation with loved ones and friends. Many asked me how much the room rate? It was RM670 for our two Dome Rooms (with Big Windows). However, the price varies on different dates.
Blueberries are naturally sweet, tart and nutritious – making them a beloved superfood.
Oregon and Washington are the two top blueberry producing states in the U.S. Because of the ideal growing conditions, these two states offer the best quality fruits that garnered much popularity the world over.
For your information, blueberries are popular for their benefits and are known to be a heart-healthy superfood, highly versatile to be enjoyed as it is – a snack or incorporated into various recipes. They are widely used in baked items, salads, desserts, and smoothies. Visually, the fruits look very appealing and energise any meal.
Blueberries as Main Ingredients in Cooking & Baking
To showcase the versatility of using blueberries in cooking and baking, this time Oregon & Washington Blueberries has collaborated with Chef Bob Kamaruddin Adnin to create 2 recipes using Oregon & Washington Blueberries as one of the main ingredients.
I have tried one of the recipes which is the Bean Sprout Kerabu with Blueberry Sauce. Here’s a short clip of my cooking experience.
Sharing my experience in cooking Bean Sprout Kerabu with Blueberry Sauce
Research findings indicate blueberries contain antioxidants and other nutrients that aid our bodies to stay healthy and may help prevent age-related diseases.
Below are the various blueberries nutrition facts and health benefits:
1. One cup (148g) of blueberries contributes 25% of your daily value of vitamin C, 14.4 milligrams of vitamin C.
Vitamin C is a water-soluble vitamin that acts as an antioxidant stabilizing free radicals, thus helping to prevent cellular damage.
Vitamin C aids in collagen production; assists with iron absorption; and helps heal wounds and keep your gums healthy.
Vitamin C may help support the body’s immune system.
2. One cup (148g) of blueberries contains 3.6g fibre, equivalent to 14% of your daily fibre requirement.
Dietary fibre has been shown to provide numerous health benefits, including improving blood lipid levels, regulating blood glucose, and increasing satiety (makes you feel full longer), which may help with weight loss.
3. Blueberries are rich in antioxidants
Blueberries are believed to have one of the highest antioxidant levels of all common fruits and vegetables.
Antioxidants protect your body from free radicals, which are unstable molecules that can damage your cells and contribute to aging and diseases.
4. One cup (148g) of blueberries contributes 36% of your daily value of vitamin K, 28 micromilligrams of vitamin K.
Low intakes of vitamin K have been linked to a higher risk of bone fracture. However, adequate vitamin K intake improves calcium absorption and may reduce calcium loss.
Blueberries are certified as a heart-healthy food by the American Heart Association and contain natural compounds that help the brain stay strong.
Ingredients: 300 grams beansprouts, tailed and wash thoroughly Half cup of chopped or julienned French beans 1 medium shallots or red onion, thinly sliced 2 bird eye chillies, finely chopped
150grams of poached prawns Springs of basil leaves
Half cup of lightly toasted desiccated coconut
SPICE INGREDIENTS – Pound in pestle and mortar 50 grams shallots or red onion – chopped 2 garlic cloves 1 red chilli 1 tbsp dried shrimp, soak in hot water to soften Pinch of salt 1 tsp sugar
1 tsp vegetable oil
Blueberry sauce 2 tbsp butter 1 cup of Oregon or Washington fresh blueberries 1 to 2 tbsp balsamic vinegar 1 tbsp orange or lemon juice 1 tbsp honey
Method: In a mixing bowl, mix the beansprouts, French beans, sliced onions, birds eye chillies and set aside.
Heat the 1 tsp of oil in a frying pan and then sauté the pounded ingredients for a few minutes then add in the desiccated coconut, stir to mix. Season with salt and sugar.
Let the pan cook for another one minute then turn the heat off. Let the mixture cool for a few minutes before mixing it to the beansprouts bowl. As the beansprouts are mixed into the warm coconut mixture they will soften slightly while maintaining its crunchiness. Cover and put in the fridge.
Make the blueberry sauce. Heat butter in a pan. Once melted add in the Oregon or Washington fresh blueberries and the rest of the sauce ingredients. Let boil then turn down the heat to simmer for 5 minutes.
To serve: Top salad with poached prawns then drizzle the blueberry sauce onto the salad. Garnish with basil leaves and more chopped chillies if you prefer.
My wife and I had a great staycation experience in our weekend co-living getaway at Komune Living & Wellness, a resort in the the city, located in Bandar Tasik Permaisuri, Cheras.
At the lobbySelf-checkin kiosksStudio Queen Park ViewStudio Queen Park View
The service of their staff was exemplary good and friendly. We felt welcomed by their hospitality the moment we stepped in their lobby.
SnookerGames roomArcade gamesGames room
I am amazed that Komune Living & Wellness is the largest integrated co-living & wellness hub in Southeast Asia. Guests of all ages can enjoy so many different facilities & activities here like: 🎱Games room 🎬Theatrette 🎤KTV room ♨️Warm pool & jacuzzi 🏋🏼♂️Gym 🏊🏼♂️Swimming pool 💻Work lounge 🏞️Open deck 🍜Food Court @luckyluckyfoodstore 🀄Calligraphy classes at the Community Living Hall on Saturday (4-5pm) 🕺🏼Aerodance, Saturday (8-9am) ☯️Tai-chi, Sunday (9am-12pm) 🏃🏻Exercise at the park
Outdoor swimming poolOutdoor swimming poolIndoor warm pool & jacuzziIndoor warm pool & jacuzzi
I find this place is also very suitable for families with seniors as it is also equipped with wellness and senior care services like: ☑️Medical + Traditional Chinese ☑️Medicine consultation ☑️Wellness massage and therapies ☑️Senior daycare facilities ☑️Professional care providers ☑️Senior care concierge services ☑️Medical escort ☑️And many more!
GymLoungeLucky Lucky Food CourtKTV room
If you are looking for a one-night staycation with loved ones, a short stay or long stay for business or family matters, do check out @komune.living.wellness as the room rate is very affordable for a resort in the city area with so many facilities.
Calligraphy classTai chi classJogging at the parkThank you, Komune Living & Wellness
Do check out their social media platforms for their latest promotions. *Wellness Getaway package for 2: https://bit.ly/3cV2E9N
If you like Japanese food, you’ll never want to miss this one. Han’ei Kaya is a non-halal Japanese Izakaya restaurant that serves a wide variety of Japanese dishes and premium drinks, located in Plaza Arkadia.
That day, I went to @haneikaya with my buddies and I find the environment here gives me the “exclusive” feel. The interior design exudes a rich Japanese mood and feel that remind me a lot of Japan. Dining here makes me feel like I were in Japan. Furthermore, it’s got several private rooms to cater private or business functions. Very suitable for big group gatherings.
Han’ei Kaya just introduced some new items to its menu like: ▪️ Unagi cheese roll ▪️ Salmon fantasy roll ▪️ Tskune ▪️ Buta grill with garlic sauce ▪️ Buta grill with spicy miso sauce ▪️ Buta grill with pineapple ▪️ Smoke duck with pineapple ▪️ Grill baby scallop with mentai sauce ▪️ Grill fresh oyster ▪️ Cornflake ebi tempura ▪️ Kinoko teppanyaki ▪️ Beef saikoro teppanyaki
I see my friends really enjoyed their buta (pork) grills while I couldn’t stop appreciating the other pork-free options. They do have quite a number of seafood, chicken, vegetable and mushroom selections too.
If you’re game for some authentic Japanese food and drinks, head over to @haneikaya
📍Han’ei Kaya [non-halal] A-G-7, Plaza Arkadia, Desa Parkcity, Kuala Lumpur
I just discovered this neighborhood cafe in Mont Kiara, @kanteen_ serving Malaysian comfort food like nasi lemak ayam rempah, signature tom yum pasta, noodles, pizza, salad and many more. Vegetarian and healthy options are available too! We love the casual ambiance around, we chose a seat outdoor as it was not too hot that day. Indoor seat are available too, of course.
For those who love desserts, you must try their waffles. Delicious!
🆕 Don’t miss their current promotion! Order any of these: 1. Signature Tom Yum Pasta; or 2. Fish & Chips; or 3. Indomee Ayam Rempah
And receive a second plate of Indomee Ayam Rempah for RM8 only.
📍KANTEEN Mont’ Kiara Banyan, Lot GF2, No 28, Jalan Kiara, Mont Kiara, 50480 Kuala Lumpur