Author: dixonthum

Health & Wellness

Diet : Day 3 & Starlight Cinema…

dixonthum
Went to watch Mr & Mrs Smith in the Bukit Kiara Starlight Cinema but failed due to the bad weather. We (my sis & I) actually went there early but it started to rain around 7:30pm. So, we just got up and bye bye to Brad & Angelina… Nevermind, I have the vcd… ehem… pirated?! Think about that…
 
It was my 3rd day if diet as well. Oh no!!! My brain will explode!!! Stop thinking about the delicious food…. AAAHHHHH!!!! It feels hard but yet the desire to get a healthy body is always strong in me.
 
Health & Wellness

Diet : Day 2

dixonthum
Yesterday was the second of my diet therapy. I feel rather ok than the first day maybe becoz my body has got used to the habit. But the difference was that I ate 4 packets of cereal – one packet more than the day before. Actually it’s weird, I don’t feel very hungry most of the time and I can tell that the cereal really helped to make me feel full and energetic. I love this product.
 
When I reached home after work, my mum asked me if I want to eat the roasted soy sauce chicken wings. Oh no!!!! That’s one of my favourite dishes…!!! BUT no way I’m gonna eat them. I’m on diet, remember?! So, I had to skip the meal. Poor thing…
 
Mein sent me this diet therapy step-by-step instruction. Thank you to her for supporting me in this diet and helping me to keep a healthy body. Love u!
 
  1. first day : drinks a two full cup of plain water (or you can put molinzyam) in one short with your RG + GL 6(biji).It like you use water to flush your toilet, but now is your intestines. Then plase wait for an half or one hour then take fruits and vegetable for you breakfast untill you fill full.(the enzyme in friuts and vegetables can help you to digest every things in your intestines, and the fiber in side those two things help you to stick on all toxic in your intestines and then the vitamin of those fruits and vege BARU can fully absorb, this is to increase your immunity system. Then you can take your siprulina cereal when you feel hunger, this is to make sure that you have nutrition yang seimbang. Because in side friut and vege less garam minaral , fat (vege fat), and protein. So you must take a lot of siprulina. For a person mostly they need 30-50(biji)DXN siprulina, to give you the fully nutrition. So you have at least take 6-10 pack of cereal because one pack of cereal have 5 (biji) siprulina. Ini this process you need to drinks a lot of water is because you need to flush out every things toxic in your intestines, blood, and other organ. Do some simple exercise to sweated your body.
  2. second day : do all same like first day just turn/cut all fruits and vege in small pieces baru eat. (you well feel more hunger then first day, and you can just eat like fist day also).
  3. third day : do all same just like first day but you can blend all fruits and vege in thick congee baru eat. (you well feel most hunger and you can just eat like fist day also).
  4. fourth day : same like third day.
  5. fiveth day: same like second day.
  6. sixth day : same like first day. 
Health & Wellness

Diet : Day 1 (part 2)

dixonthum
After work, I went home and had fruit meal. I ate papaya and pineapple. Then I went for my tuition class. After that, I had a cup of cereal. It’s delicious!  Yummy… I drank a lot of water. Actually this diet is not totally to lose weight. I take this diet because I want to detoxify my body. I’m not sure if it will really help BUT I will try whatever I can. I will continue today the same diet but with more amount of cereal to gain back all the nutrient my body needs. And also more fruits. Don’t worry! If I can’t stand it, I’ll just eat normal meal. Haha… U know lah… I like to eat… I’m already missing KFC, McD and all those chocolate cakes in Secret Recipe… Hmmm… hmm…
Health & Wellness

Diet : Day 1

dixonthum
Today is the first day I go through my intensive diet. I shall not consume any carbohydrate, sweet, salt, oil or etc. All I can take in are fruits, clear water, fresh vege and DXN Spirulina Cereal. I’m not sure how long I can stand this diet but I will try my best to do it for at least a week. I had papaya this morning. For lunch I had a packet of Spirulina Cereal. My stomach is already feeling empty now. I will consume another packet of cereal after finishing this blog. I shall drink a lot of water (I brought two bottles to work today).
 
Will I get the result I want? I doubt but I will do it to achieve my target!  NO FOOD!!!
My Personal

Energetic Day!

dixonthum
I feel extremely different today. I’ve been to a seminar in Genting organised by U-Net International for the past two days. After that, my brain has never stopped. been thinking about my family, work and future. It’s totally different now. I dunno what are difference but I could sense something different in my mind. I’ve to pass up an advertisement poster tomoro but I havent even started doing it today, but I don’t feel a thing. I know I’ll do it later. But where to get the ideas all that is not felt. What I’m thinking of now is my praktikum, my future work, Mein and our future. I’m rather slow to catch up something which needs my full commitment actually. I need some time to arrange my work and plan my future properly.