Health & Wellness

Diet : Day 1 (part 2)

After work, I went home and had fruit meal. I ate papaya and pineapple. Then I went for my tuition class. After that, I had a cup of cereal. It’s delicious!  Yummy… I drank a lot of water. Actually this diet is not totally to lose weight. I take this diet because I want to detoxify my body. I’m not sure if it will really help BUT I will try whatever I can. I will continue today the same diet but with more amount of cereal to gain back all the nutrient my body needs. And also more fruits. Don’t worry! If I can’t stand it, I’ll just eat normal meal. Haha… U know lah… I like to eat… I’m already missing KFC, McD and all those chocolate cakes in Secret Recipe… Hmmm… hmm…
Health & Wellness

Diet : Day 1

Today is the first day I go through my intensive diet. I shall not consume any carbohydrate, sweet, salt, oil or etc. All I can take in are fruits, clear water, fresh vege and DXN Spirulina Cereal. I’m not sure how long I can stand this diet but I will try my best to do it for at least a week. I had papaya this morning. For lunch I had a packet of Spirulina Cereal. My stomach is already feeling empty now. I will consume another packet of cereal after finishing this blog. I shall drink a lot of water (I brought two bottles to work today).
 
Will I get the result I want? I doubt but I will do it to achieve my target!  NO FOOD!!!
My Personal

Energetic Day!

I feel extremely different today. I’ve been to a seminar in Genting organised by U-Net International for the past two days. After that, my brain has never stopped. been thinking about my family, work and future. It’s totally different now. I dunno what are difference but I could sense something different in my mind. I’ve to pass up an advertisement poster tomoro but I havent even started doing it today, but I don’t feel a thing. I know I’ll do it later. But where to get the ideas all that is not felt. What I’m thinking of now is my praktikum, my future work, Mein and our future. I’m rather slow to catch up something which needs my full commitment actually. I need some time to arrange my work and plan my future properly.
My Personal

@%#^$& Format computer?!

I’ve been busy trying to finish my project in the lab this morning. Til just now I’ve finish almost everything, then a guy from this technical department came and said that he wanted to format the computer I’m using. So, I zip the file and save it into my pendrive. Guess what?! I zip the wrong file and saved it into the pendrive. I thought I’m already safe coz all my work in the drive. SUDDENLY when I check the drive in Mr Liew’s pc, I noticed that I’ve saved the worng file… OH NO!!! My work from the morning til noon is all gone… GONE LIKE THE WIND… I don’t feel angry or scared. Coz not much work I’ve done just now. I can redo it again later. But the problem is I dun remember how much work I have in the pendrive. I duno how latest are the work I have in my pendrive. All the pc now do not have Flash MX now. No one has the installer and I’m hanged  here… So I online.. and blog…
 
I feel so stupid and useless. I dun have a proper Flash installer coz I have pirated software and now, I duno how to continue my work… USELESS>>> STUPID>>> BODOH>>> BANGANG>>>  
 
So next time when u r doing comuter work/ project, save them in a few computers as backup… another moral of the story is.. DUN FORMAT COMPUTER DURING WORK TIME!!!
My Personal

Lucky me…

 Feeling tired after sitting in front of the PC for the whole day. Actually my job currently is to design and develop two students courseware for my practicum project. Started last three months ago and will end this month. My lecturer from UUM will come to my practicum place on 29 July (due to changes). I’ve really learned a lot here. I’ve learn to write and manipulate ActionScript in Flash and I’ve learn to have more colour sense and creativity. There’s a person I would like to thank. He’s Mr Liew. He’s helped me a lot. Not only he guided me throughout my internship, I also gives me personal advice and guide. I’m very lucky to have him as a guardian angel in a part of my life.
 
Frnakly saying, I’ve been extremely lucky in my life all this while. I’ve gone through a very smooth journey throughout… although there are some unexpected surprises and obstacles a lot the journey, I’ve built up character and confidence along my life. It’s been 23 years and on going…
 
One should learn to appreaciate themselves and also everyone around them. They are the ones who have taught them ways to live. Without anyone, one will always stay in a nutshell. Katak di bawah tempurung.
 
I  think I need to list down a few Guardian Angels who has appeared in my life so far…
My mother, father, 2 sisters, my grandmother (when I was small. She’s now 60+), Mr Liew (in practicum), En Anizam, Prof Madya Dan (in UUM), my kaiche (the one and only closest elder ‘sister’. She’s now married with 2 kids), Chee Fah (for being the best friend of mine), Ip (for being the best secret-holder and buddy to me), Wai Loon (for exposing me to certain uncertainties when I was still in the cave), Felicia (in AIESEC. I used to be very much alone in this society. She’s like the light to me), Miss LimHY (my ex who had taught me a lot about love, life, growing up,  and etc), Siew Leng (my closest primatz and always will be. Always cheers me up whenever we meet), Chee Seng (for offering ourselves a chance to Shanghai!!!), Keller (for being the joy and fun in Shanghai) and last but not least, Mein (for being the light in the dark). Thank you to all. If i’ve left anyone, thousand apologize… I’ll add u up when I remember.
 
I am a real lucky chap I guess!